Intuitive Eating Made Easy!

5 strategies to get started with Intuitive Eating for better health AND a better relationship with food!
​
These strategies will give you guidance, clarity, and motivation to kiss dieting goodbye FOREVER and RECLAIM your time, freedom, and health.

Download the Guide

You'll also get weekly emails with tips on how to improve your health with intuitive eating, mindfulness, and gentle nutrition to thrive in menopause

    We respect your privacy
    Unsubscribe at any time

    Amanda Bullat RDN

    Check out the Savor Food and Body Podcast and Blog!

    ​

    ​

    Hi, I'm Amanda

    ​

    As a dietitian and certified intuitive eating counselor, I help active women improve their health and relationship with food during perimenopause and menopause.

    ​

    Let's talk soon!

    ​

    ​

    © 2025 All rights reserved